Pistol Squat Yoga Skills Current Status Not Enrolled Price Free Get Started Login to Enroll Don’t have an account yet? Sign up for a membership here. Program Content Pistol Squat – Level 1: Malasana Squat On Wall Pistol Squat – Level 2: Malasana Squat Pistol Squat – Level 3: Malasana Box Squats Pistol Squat – Level 4: Toe Stand Heels Up Pistol Squat – Level 5: Toe Stand Heels Down Pistol Squat – Level 6: Pistol Squat Kicks Pistol Squat – Level 7: Pistol Squat Leg Lifts Pistol Squat – Level 8: Pistol Squat With Heel On Height Pistol Squat – Level 9: Pistol Squat With Heel Flat Pistol Squat – Level 10: Pistol Squats To Chair Pistol Squat – Level 11: Full Range Pistol Squat