balance | K Movement

Splits Series – Week 4

In this class, you’ll work towards splits. This class is 4/4 videos in my 4-Week Splits Series.

In this class, you’ll work towards splits. This class is 3/4 videos in my 4-Week Splits Series.

In this class, you’ll work towards splits. This class is 2/4 videos in my 4-Week Splits Series.

In this class, you’ll work towards splits. This class is 1/4 videos in my 4-Week Splits Series.

In this class, you’ll explore balancing postures to help ground you. Also included are flows intended to add some fire to your legs.