Basic Beginner Flow
Go back to the basics in this 30-minute beginner flow. Learn a few foundational and common asanas of a flow practice. This class is great for any level of experience that wants to dive back into the basics of yoga.
Go back to the basics in this 30-minute beginner flow. Learn a few foundational and common asanas of a flow practice. This class is great for any level of experience that wants to dive back into the basics of yoga.